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20 Aniversario Centro de Salud Toscar.

20 años cuidando tu salud
Semana de la salud, del 20 al 24 de marzo de 2017

Con motivo del 20 Aniversario del Centro de Salud Toscar, hemos organizado una serie de actividades que tendrán lugar durante la semana del 20 al 24 de marzo. Todas las actividades son gratuitas. Para participar, será necesario necesario inscribirse en la siguiente dirección.

  • Servicio de Admisión y Gestión de Pacientes del Centro de Salud de Toscar: C/ Vicente Fuentes Sansano, 36.
  • Teléfonos: 966 61 91 07 – 966 61 91 03

Cartel Vigésimo Aniversario Centro de Salud Toscar

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YOsinhumos es una aplicación que ofrece apoyo a la persona que decide dejar de fumar, acompañándola en un proceso difícil, con el fin de favorecer una vida más saludable y alejada del hábito nocivo del tabaco. Esta app, en la que ha participado activamente el servicio de neumología, permite la interactuación con el usuario y ofrece información personalizada dependiendo de la adherencia de cada persona al tabaco.

YoSinHumos es una aplicación del grupo Ribera Salud que te servirá de ayuda si quieres dejar de fumar o ya has abandonado el tabaco.

En YoSinHumos encontrarás el apoyo que necesitas para vivir sin cigarrillos y llevar una vida más saludable. Estadísticas, motivación, consejos…

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Características de la aplicación:

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  • Contador del tiempo que hace que no fumas
  • Dato actualizado del dinero que ahorras sin fumar
  • Logros que alcanzas con el abandono del tabaco
  • Información sobre las sustancias tóxicas que se encuentran en el tabaco
  • Consejos para no fumar diseñados por neumólogos
  • Botón de “ayuda” si sientes ganas de fumar
  • Recomendaciones para reducir la ansiedad del tabaco
  • Estadísticas sobre qué días de la semana sientes más ganas de fumar, horas y motivos
  • Posibilidad de compartir tus progresos con amigos en Facebook o Twitter

 Dejar de fumar es una gran decisión. ¡Enhorabuena!

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El Hospital del Vinalopó y la UMH colaboran en un programa para el tratamiento y la prevención del sobrepeso en infancia y adolescencia.

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El Hospital Universitario del Vinalopó y la Universidad Miguel Hernández de Elche (UMH) han firmado un contrato para actividades de apoyo tecnológico, orientado al desarrollo de la tercera edición del programa  de actividad física ESPORTUSALUD-UMH para el tratamiento y prevención del sobrepeso, obesidad en la infancia y la adolescencia. El vicerrector de Estudiantes y Deportes de la UMH, Francisco Moreno, y el gerente del Departamento de Salud del Hospital del Vinalopó, Ramón Navarro, han sido los encargados de suscribir este acuerdo.

A la firma han asistido, también, el director del Centro de Investigación del Deporte (CID) de la UMH, Eduardo Cervelló, el profesor del Área de Educación Física y Deportiva de la UMH y director del programa ESPORTSALUD-UMH, David González-Cutre, el Director Médico de Atención Primaria de Vinalopó Salud, Hipólito Caro, y el profesor de la UMH Vicente Beltrán. Tras la firma de este acuerdo, los dirigentes del Hospital Universitario del Vinalopó han realizado una visita por las instalaciones del CID de la UMH.

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Este programa de actividad física, cofinanciado entre el Hospital Universitario del Vinalopó y las familias de los niños y adolescentes, vio la luz hace dos años y ha obtenido resultados muy positivos. ESPORTUSALUD-UMH tiene una duración de seis meses, con dos sesiones de actividad física semanales de una hora de duración, y está desarrollado por un titulado en Ciencias de la Actividad Física y del Deporte. En el programa se trabajan las diferentes cualidades físicas y se centran fundamentalmente en la mejora de la resistencia cardiorrespiratoria y la fuerza, con el objetivo de mejorar la salud de los pacientes. Se plantean actividades físicas lúdicas que motiven a niños y adolescentes a comprometerse con la práctica de actividad física regular.

Este año participan un total de 28 niños y adolescentes, con edades comprendidas entre los 4 y 17 años, que son derivados desde los centros de salud. Entre las tres ediciones del programa, se ha contado con cerca de 100 participantes y se espera que la actividad se consolide y crezca. En los dos años anteriores, se ha encontrado una reducción del índice de masa corporal, del porcentaje de masa grasa y del perímetro de cadera, así como una mejora de la fuerza y la capacidad motora de los pacientes.

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